Join host Mor Yelvington in this enlightening episode of Mom's Talk Sex, featuring Atara Parkinson, a licensed Marriage and Family Therapist and certified Integrative Practitioner. Atara opens up about her own struggles with postpartum depression and rage, sharing her powerful story of transformation.

In this episode, Atara discusses how her journey led her to investigate the critical role of mineral deficiencies in maternal mental health. Learn about the impact of essential minerals like magnesium, zinc, and potassium on mood and overall well-being, and discover practical tips for new moms seeking to reclaim their energy and happiness.
Keywords: postpartum depression, postpartum rage, maternal health, mental wellness, mineral deficiencies, magnesium, zinc, potassium, mom empowerment
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Instagram: @TheParentToolbox
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