Pocket Therapy

Emotional support on the go - with you at all times! You’ll never feel alone and powerless again. I've created this tool for my clients to support them in between sessions and for you if you identify yourself as a self healer/self explorer. Your “Pocket Therapy” toolbox you can carry around in your pocket and can take out anytime, you need extra support. A tool for you to use whenever you're feeling like you need emotional support and relief. Created to offer instant relief for those big emotions that tend to shut you down. In this program, you will find: Unique healing tools that are quick and easy to follow Help you step out of the emotional overwhelm. Create more peace/space in your mind and body. Pocket Therapy will give you clarity, help you reconnect to your body so you feel safe and calm.